Private Sessions

As a Sound Bath facilitator, I intentionally use the sound of harmonic vibrations created by singing bowls, tuning forks, gong, and Native American flute to stimulate the alpha and theta brain waves.

 A Sound Bath can be one-on-one session, or it can be a group event. The experience begins with you lying down or sitting in a comfortable position, often with a blanket and an eye mask. As your body downshifts into a relaxed state, your body temperature often drops; you can use the blanket to cover up when necessary.

The help settle your mind and body for the sound journey; I will guide you through some breathing exercises before introducing different sounds and frequencies.

Each Sound Bath journey is incomparable. There are no prearranged sequences of sounds and instruments. I intuitively am guided by Spirit and read the energy in the room, the size of the gathering and the location.                

The intention with every Sound Bath that I facilitate is to create a safe space where you are supported, nurtured and bathed in the Sacred Sounds. Sessions can last from thirty minutes to one hour.